I love a good documentary that leaves you feeling empowered and inspired to make changes to your mindset, and in turn, your life
These are the standouts so far… Would love to hear if you’ve seen any that you’d recommend!
EMBRACE
EMBRACE (2016) is a social impact documentary that inspires us to change the way we feel about ourselves and think about our bodies. Released in 2016, this film continues to be relevant, relatable – and life-changing.
Nominated for the Documentary Australia Foundation Award for Best Documentary, EMBRACE has been seen by millions of people across the world and has created a ripple of positive change.
EMBRACE KIDS (2020) is a follow-on for the next generation. The film, which brings together a vibrant collection of stories from young people and famous friends alike, focuses on turning around the epidemic of body hate and negativity our young people are experiencing.
STUTZ
STUTZ (2022) In candid conversations with actor Jonah Hill, leading psychiatrist Phil Stutz explores his early life experiences and unique, visual model of therapy.
HEAL
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis.